Introducing Meno Pause


A few years ago I turned 50. Ten years ago I started having hot flashes. Between my first hot flash ( I recently heard a woman refer to them as, “Your inner child lighting a match”) and turning 50, I’ve tried everything to alleviate the symptoms of menopause. To no avail.  Crazy thing is, for the most part I do all the right things. I exercise when I feel like it, I drink wine because I love it and I get plenty of sleep because I love it more than wine. Actually, wine and sleep have a very nice relationship. I digress.

As I make my way through the tilt-o-whirl of life, I’ve found that magazines, radio and internet don’t have a whole lot on the true experiences of menopause and aging in today’s world of perfection. I rarely read the raw truth about getting older and how it changes your life.  Had I learned from my mother that chin hairs were normal, boobs fall and stomachs dimple, I would have been much better prepared for this aging thing.

Given the ongoing surprises of aging, I thought I’d become a real time source for calling aging as I see it. The goal is to let women know that they’re not alone. We may not be able to stop aging but we can embrace the process.

For the record, at 53 1/2  I’m relatively healthy. But I sure wish I could have more conversations about the things that change as we age, some under our control, some without. I want to have conversations that not only talk about the changes in our body, but the changes in our life, all of it.

The saying, “What doesn’t kill you makes you stronger” is true, but there have been times over the last 50+ years, I didn’t want to be stronger.

I hope you will join me on this wild ride we call life, living and yes, aging.

Join me as I share the surprises that pop up or pop out, as my body and mind age. Let’s share stories that allow us to take the aging process less seriously and simply accept the changes. If we’re all in it together, it certainly makes the process more palatable. It’s always nice to know you’re not alone at a time when you can feel terribly alone. (Please tell me I’m not the only one who has ever found a hair growing out of their earlobe wondering how many people saw it before I did?)

I hope you’ll join me and share your stories and comments. Ladies, we’re all in this together and I look forward to being your buddy in the age of surprise!

Here’s to the age of surprise!

Meno Pause6943121b25470e75e63c7e04407fd84f